Overnight Oats + Apples {{Recipes}}

I found a new favorite meal. I have to share. I have to talk about it. In my life of chronic illness and food allergies//intolerances, I am forever on a hunt for easy food that tastes good. If it doesn’t have nuts, gluten, eggs, potatoes, soy, beans of any sort, and a crazy high histamine…… Continue reading Overnight Oats + Apples {{Recipes}}

What the Doctor Said – Part 1

About a month ago, I saw a new cardiologist. He gave some tips, did some rearranging of meds, and all-in-all a visit worthy of being vulnerable to see – yet another – doctor. This doctor is a cardiologist, who is likely the most well educated physician on dysautonomia. At least, for our “neck of the…… Continue reading What the Doctor Said – Part 1