DLRB Goals – 11/26-12/1



Study 1 Corinthians 4:8-13 [Daily posts sent over to Gracefully Overcoming’s Facebook page].


some of Genesis
Book: Starts with Praise
Book: Made for Pleasure


. . . Restful. Above all else, what I need most this week is authentic rest. Physically, emotionally, spiritually – in all areas, I need to experience God’s rest this week.

“Be still, and know that I am God!
    I will be honored by every nation.
    I will be honored throughout the world.” [Psalm 46:10, NLT]

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.” [Matthew 11:28-30]

I normally have a memory verse set up for the week. I am not sure where I will “land” this week. My ultimate goal is to be steadily in the Word of God, so I am “tuned in” with what the Lord God has to say. So often, I get distracted or feel too unwell to read my Bible. Even though I don’t feel well, I need to make sure I stay in the Word of God.

So, that’s my goals for this week. Nothing too big. This new week requires recovering from Thanksgiving break on my end. How about you? What are your goals for this week? Share with me in the comment section below, and I look forward to hearing from you. Also: Feel free to share any prayer requests you have, so we can pray for one another.

Image by Naomi Suzuki.

Seeking Christ,

June Swoon

Summer has arrived! Chances are: This either excites you, or terrifies you.

In my case: Summer, POTS, and Fibromyalgia (just these three alone) make for a draining combination. I have been fighting for my health – since 2006 (at least). And, Summer is when it is absolutely at its worse.

The enjoying requires much preparation, resting, and even “flare up’s” to fight for those good Summer moments.

A Bit of My Story –

I have been working on different ways to “treat” my symptoms. Then Summer arrives, and it is like I have lost all progress. Especially on days like today, when simply sitting outside for a few moments – causes those symptoms to rush in.

Many POTS patients also experience fatigue, headaches, lightheadedness, heart palpitations, exercise intolerance, nausea, diminished concentration, tremulousness (shaking), syncope (fainting), coldness or pain in the extremities, chest pain and shortness of breath. – Dysautonomia International

Summer is known for worsening my symptoms, which is why I have been playing around with “life hacks” since February. Things like “WFPB” freezer meals, coloring, and involving the Scriptures into my days. I know of my need for healthy distractions and “strengthening tools.”

The month of June could be beautiful, inspiring, and send us deeper into our Savior’s arms – especially in the hard moments.

The Focus

My “word” (okay technically, it is two words) for the year is. . . Drawing Nearer.

For this month, the beginning of Summer, I need to do just this. Focus on drawing nearer to the Lord Jesus. However I can. Wherever I can. This month, my aim is to see growth in becoming like Christ.

Admittedly, my June goals may look a bit more relaxed than other months. But, just remember these three words: “It is Summer!” My focus has to be centered around a quieted way of life.

Do –

  • Enjoy my weekly home small group (as we study Ephesians).
  • Rest, even when I don’t think I need to.
  • Daily fuel and my “strengthening tools” – which include:
    • Read my Bible. It may be in Ephesians, Philippians, or another area.
    • Color or stencil
    • Listen to praise music
    • Eat as plant based as humanly possible. This one is becoming easier to do, the longer I do it.
    • Try to read for 15-20 minutes.
  • Keep remembering the truth Proverbs 3:5-10 has for my life

Learn –

how to spend time with our Lord Jesus, and cultivate some much needed spiritual disciplines. Even in the midst of a storm, there is much I have to learn.

Read –

My honest goal is to – just read. How many books? One never knows. It could be three. It could be eight. 15-20 minutes a day – is the aim.

Be Protective

All I can do is – my best to protect my body, mind, and soul in this difficult season of life. Be cautious of weather, the things I use to entertain me, and how I treat this body God has given me.

It is the start of Summer, which can either excite us or cause great nervousness in us. What are your goals for the beginning of Summer?

Featured image by Jay Wennington through Unsplash.

May 2018 Goals {Update}

We are half way into the month of May. How are your goals going? I wanted to share a little bit about how it is going for me. Maybe, my sharing will help you set some goals or carry them out with a bit more enthusiasm.

We all need friends who lift us up, help us to walk this journey of life, and continue to trust our Lord God!

Remember Moses, Aaron, and Hur’s inspiring moment? Moses was in need; Aaron and Hur were there for him, and left an eternal impact. That impact has stirred my heart since 2011 when I began my journey of accepting my health decline and using this time as a way to give|receive help.

Moses’ arms soon became so tired he could no longer hold them up. So Aaron and Hur found a stone for him to sit on. Then they stood on each side of Moses, holding up his hands. So his hands held steady until sunset (Ex. 17:12, NLT).

We know sharing and community are important for our journey, and that of others as well. So, let’s get to sharing in this Christ centered community.

As I sit here and evaluate these things, I know the ultimate goal has to be found in the delight myself in the Lord Jesus Christ. The Lord finds good pleasure in being with me, and I need to keep drawing nearer to Him – and seeing what is hindering me.


Guilt free rest? No.
Keep up on housework? More than before.
Exercise without flare up? For most part, yes.
Eat more plant based? Actually yes!
Listen to more sermons? Not really. It’s an area, in which I do need to grow.
Praise music|coloring as worship tools? Yes, but need to color more (mental health).


Have I been reading? I actually have! They are mostly Kindle books, so off the intended list of books. But, I am really loving the opportunity to listen and gain spiritual insight from other strong Christians who are learning to trust the Lord and surrender everything to Christ!

What have I been reading?

  • “How Can I Be Blessed?” – R.C. Sproul {Finished}
  • “5 Habits of a Woman Who Doesn’t Quit” – Nicki Koziarz {50%}
  • “Party of One” – Joy Beth Smith {59%}
  • “Made Like Martha” – Katie Reid {13%}

My not so secret to reading has been taking my Kindle with me on my walks. I have begun walking each morning, as a way to greet God and begin my day on a good note. The depression has made life unbearable, and exercise is one of the best ways I know to handle it.


. . . Flexible.

Have I…

been able to get up early to get stuff done? Yes. It has only been in the last week, though. So, I need to make it a continuing habit.

allowed myself to simply listen to Scripture versus compulsively taking notes? I am slowly growing in this area.

seizing family time? I seem to be more available during the week for my family, aside from night time. The true test of this will be on the weekends, when I have the opportunity to spend time with my “nearly 8” year old niece.

Featured image by Estée Janssens from Unsplash.

Seeking Him on the good days and bad,


Impact #3

It has been a while since I have enjoyed the grace of our “Impact” blog series. It offers just the questions I need to have, as I share what is going on with me.

Feeling – Lately, I have been really struggling (either from depression or weakness). I am finding myself in a deep depression, and it is just really hard. Even just going to church can just bring out the depression in intense levels. I am still holding onto the Lord, but this is hard. It is a hard, difficult, hurdle to try and walk through – especially as our weather moves into Summer. Recently I had a spinal MRI, and it might be bringing more answers than I expected. We might be looking at a cause for my weakness (spinal osteoarthritis). I am interested to see what my pain specialist says, but nervous as well. These things only add to the depression.

This is just my muddy place I am finding myself in – right now, and it’s okay to talk about them.

. . . And the Holy Spirit is making His presence known through this pain too. Always does.

Studying – The weakness makes Bible study interesting on some days, but when I can. . . This is how I am choosing to study.

I am revisiting a different way, in terms of how I study the Word of God. I have started back using the Interlinear Bible from Bible Study Tools. The other day, I took the Hebrew word for “satisfy,” and began looking at the different places where the word “Saba” is used.

God wants to satisfy us as His beloved people. It is about how I choose to come before Him and allow Him to meet me in the midst of my mess.

Reading – Right now, I think I am in the process of reading three books.

  • Spoken For: Embracing Who You Are and Whose You Are (Robin Jones Gunn; Alyssa Joy Bethke)
  • Made for His Pleasure (Alistair Begg)
  • God’s Story, Your Story: When His Becomes Yours (Max Lucado)

I am walking around with a fourth – wanting to binge read it sometime soon. I Kissed  a Lot of Frogs: But My Prince Still Hasn’t Come (Kathleen Hardaway) is actually only $2.98 on Amazon(third party seller) as of tonight. I loved it last time I read it, expect to this time as well.

Listening To – Currently, I am listening to my YouTube playlist. I listen to it often, and allow the words to just wash over my spirit.

Celebrating – the good things.

Praying – for many things.

Holding Onto – our sweet Savior Jesus.

Other Scriptures – I posted my index cards in my three “hot spots” the other day, so I am choosing to reread it when I can. I am choosing to focus on the NIV translation, so I can keep trying to memorize it. But, here it is in a different translation –

With every sun’s rising, surprise us with Your love, satisfy us with Your kindness. Then we will sing with joy and celebrate every day we are alive (Psalm 90:14, The Voice)

Okay dear friends, my arms are burning. Fairly edited and off it goes to reach you wherever you are. Stay encouraged wherever you are, and know our sweet Savior Jesus will meet you wherever you are too. If He can get Daniel’s friends through the fiery furnace, He can get us through this too.

Featured image is by Fachy Marin through Unspash.


Wisdom Opportunities {May ’18 Goals}

I haven’t set any “official” goals these past few months. Because I am homebound for the most part, I have to alter my mindset – so I make the most of my opportunities. Many things I cannot do, but I have control over how I spend my time and draw nearer to Christ in my affliction.

So be careful how you live. . . Make the most of every living and breathing moment (see Eph. 5:15a, VOICE). 

Do –

  • guilt free resting
  • my best in keeping up on housework
  • find way to exercise without flare up’s
  • eat more plant based
  • listen to short Christian teachings (or half message)
  • use praise music and coloring (stencils) as a way to worship

Learn –

. . . the truths found in Psalm 90.

I want need our great God to satisfy me on an intimate level with His unfailing love. My goal is to sit with Psalm 90:14 for the month of May. Perhaps, I will sojourn to other places of Psalm 90.

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days (Ps. 90:14, NIV).

When morning comes, let your love satisfy all our needs. Then we can celebrate and be glad for what time we have left (CEV).

The Lord Jesus is truly all I need. May this become my focus verse. Even as our weather changes, our great God will continue to love me, puruse me, and satisfy my deepest needs.

Read –

There is so much I want to read! I have many books to choose from. Here are my top picks for the month of May. I may end up reading something else, but here we go!

  • Spoken For (Robin Jones Gunn; Alyssa Joy Bethke)
  • Called and Accountable (Henry and Norman Blackaby)
  • God’s Story, Your Story: When His Becomes Yours (Max Lucado)

Ideally, I will read more than these. But, it is enough to get me started.

Be Flexible

If there was “a word” to describe how I need to be (as I adjust to Summer), it would be “flexible”. I need to pursue my goals, while taking especially good care of my body. This may look differently each day.

This may mean:

  • getting up while it is not yet light to food prep, then go back to sleep
  • willfully choosing to listen to the Bible only versus taking detailed therapeutic notes
  • sitting in front of a fan, when my heart would rather be absorbing sunshine
  • missing family time and sleeping all day, for tomorrow’s opportunities.

Whichever, I need to be flexible. There needs to be flexibility in accepting opportunities to be drawn into deeper intimacy with Christ and how I use my days. I want to make the most of my days, but this requires wisdom, patience, and dedication. While I want to make the best out of my days, I have to protect my body from worsening symptoms.

Oh friend! It is a new month. What are some of your “hopes” for this month? Any particular goal you are striving for?

Featured Image by Brooke Cagle from Unsplash.

In Him,