About a month ago, I saw a new cardiologist. He gave some tips, did some rearranging of meds, and all-in-all a visit worthy of being vulnerable to see – yet another – doctor. This doctor is a cardiologist, who is likely the most well educated physician on dysautonomia. At least, for our “neck of the woods”.
The Result of Such a Encouraging Visit…
He is running a couple tests. One of which is to check my adrenal sufficiency (or insufficiency). I haven’t ever had a doctor do this specific test, for my adrenal sufficiency, so obviously very thankful for it. He gave one piece of advice that took me by surprise – “eliminate (or limit) caffeine”. Up until this point, I had already begun to limit my intake of soda (don’t give me too much credit – I had switched to tea). Now, would be the opportunity to breed something new in my life. With caffeine being limited/removed/no-longer-my-best-friend, new possibilities emerged.
The New Thing…
For the past several months, I have thought about giving Whole30 or another clean way of eating – a try. But with where my health was, I obviously wasn’t about to try. Then, God began tucking on my heart a few Sunday’s ago about something.
Whole 30, low-histamine style.
Why this particular eating plan?
God can easily instruct His followers to do things where they have absolutely no idea why they need to do something. Let me explain something: This was not that kind of experience.
One thing I prayed was – “God, let me know if this is honestly You. Because if this is not of You, I am not doing it…” And, then more evidence began to pile up as I researched this diet. The key indicator was the peace God gave to me. It lined up with what Scripture teaches, will happen as a result of God’s leading us. His peace. But, it required me to “lean not on my own understanding” (see Prov. 3:5-6).
This was a very direct – “This is what I am calling you to do my daughter, and you are going to have to just trust Me.”
The Low-Histamine, Thing…
For anyone who has spent any time with me more than once, you know I have food restrictions (they actually weren’t that bad, now that I think about it. Ha Ha). You eat this glorious smelling food, and I bring something “safe” to eat. Safe foods is just a part of my life. I have different food allergies that cause me to caution myself, and not run toward foods like others do. Because I have these food allergies, when I seen the words “histamine intolerance” – I had to check it out. For myself.
And, the pieces just immediately fit. By fitting, I mean, I had the majority of the symptoms.
To learn more on how the symptoms fit, what histamine intolerance is, my experience as I begin this brand new way of eating, and what God is doing in the midst of it all – you are gonna have to just stay tuned!
Until next time, my friends.